VIDEO

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Stan Grof & Michael Harner in Dialogue Presented by the Foundation for Shamanic Studies

By Michael Harner — 2009

Stan Grof and Michael Harner discuss Holotropic Breathwork and shamanism. Stanislav Grof's professional career has covered a period of over 50 years in which his primary interest has been research of the therapeutic potential of non-ordinary states of consciousness. See more...

09:20 min

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.

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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

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EXPLORE TOPIC

Comparing Belief Traditions