VIDEO

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Stan Grof & Michael Harner in Dialogue Presented by the Foundation for Shamanic Studies

By Michael Harner — 2009

Stan Grof and Michael Harner discuss Holotropic Breathwork and shamanism. Stanislav Grof's professional career has covered a period of over 50 years in which his primary interest has been research of the therapeutic potential of non-ordinary states of consciousness. See more...

09:20 min

01:29:04

Healing Racialized Trauma

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.

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49:59

Shame, Healing and Transformation, with Tara Brach

Being at war with ourselves blocks us from evolving our consciousness and living from our hearts. This talk distinguishes between toxic and healthy shame, as well as shame about our individual self and our group identity.

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01:00:27

Attend and Befriend: Healing the Fear Body - Tara Brach

Our fear management strategies - versions of fight/flight - contract our body and mind, and separate us from others. As we learn to pause and contact the bodily fear with a gentle, mindful awareness, our sense of being enlarges. We rediscover our belonging to presence, love and life.

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EXPLORE TOPIC

Comparing Belief Traditions