VIDEO

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Esther Perel: How to Be Assertive Without Being Aggressive

By Esther Perel — 2017

“How do I assert myself as a man without coming across as too forceful?” - Carl, Washington DC This is a critical question at this moment in time. Many men, especially young men come to me with this dilemma—how can I be assertive and confident, without being aggressive and arrogant?

05:50 min

01:38:20

Thubten Chodron’s Wonderful Dhamma Talk

Venerable Thubten Chodron speaking on Bodhicitta and relationships.

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15:14

The Secret to Self Control | Jonathan Bricker | TEDxRainier

Jonathan Bricker’s work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death.

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03:19

Joseph Goldstein: Wisdom for Troubled Times

For many of us, the current environment, magnified by 24-hour news outlets and social media, has created a level of stress, fear and anger that impacts our lives and relationships.

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55:29

Tara Brach on Anger: Responding, Not Reacting

Anger is natural, intelligent and necessary for surviving and flourishing. Yet when we are hooked by anger, it causes great personal and collective suffering.

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EXPLORE TOPIC

Masculine/Feminine Dynamics