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Thich Nhat Hanh: Mindful Movements

By Thich Nhat Hanh — 2008

When you calm your body and your emotions, teaches Zen master Thich Nhat Hanh, you restore yourself, and you restore peace to the world around you. See more...

09:03 min

18:28

Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

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EXPLORE TOPIC

Mindfulness Practices