VIDEO

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Raising an Emotionally Intelligent Child | Dr. John Gottman

By John Gottman — 2009

Listen to Dr. John Gottman discuss how relationships affect children and the factors that determine what they will be like as an adult.

03:46 min

15:16

How to Cope with Anxiety | Olivia Remes | TEDxUHasselt

Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected.

Video
2017
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12:00

This Trick Reduce Stress, Anxiety and Depression | Wim Hof

Wim shares his techniques he use to reduce stress, anxiety and depression

Video
Wim Hof
2019
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30:08

Powerful Daily Affirmations for Anxiety, Chronic Stress, Panic Attacks

Law of attraction positive affirmations for healing anxiety and other mental health challenges. Healing tones that speak straight to your subconscious mind, and begin the healing process from chronic stress and fearful overworking habits we build up in our lives.

Video
2016
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01:28:30

How Your Brain Can Turn Anxiety into Calmness

Physician, author, speaker, researcher, and consultant Martin L. Rossman, MD, discusses how to use the power of the healing mind to reduce stress and anxiety, relieve pain, change lifestyle habits, and live with more wellness.

Video
2010
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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
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EXPLORE TOPIC

Helping Children Deal with Emotions