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Emotional Intelligence - Understanding EQ with Daniel Goleman - Animated Book Review

By Daniel Goleman — 2016

Emotional Intelligence, written by Daniel Goleman will put you on the path to better understanding how EQ works and what you can do to cultivate it. Now, there are actually 8 intelligences that have been categorized, but we’re going to look at emotional intelligence. See more...

07:25 min

03:43

Developing Emotional Intelligence

Emotional Intelligence refers to the ability to recognize, interpret and process emotions in yourself and others. While genetics, upbringing and environment all play a role, there are steps you can take to develop your emotional intelligence over time. Get to know yourself.

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08:29

11 Signs You Have High Emotional Intelligence

The feelings we experience greatly affect our lives. People who are aware of what they’re feeling and why they’re feeling it have a clear understanding of what they need to get out of a certain situation.

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10:01

17 Signs You Have Low Emotional Intelligence

What is emotional intelligence? It helps people to communicate with others more effectively, manage their behavior and emotions, and make decisions that lead to the best results.

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16:52

The People Currency: Practicing Emotional Intelligence | Jason Bridges | TEDxWabashCollege

After undergoing a major brain injury as a teen, Jason Bridges was challenged by a diminished IQ. However, he discovered the value of emotional intelligence and how this “EQ” could be used to excel in the world around him.

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13:09

Warning Signs You Might Be Suppressing Your Emotions

Emotional intelligence is an interesting subject What does it even mean to be “emotionally intelligent?” Although that was how I truly felt, the methods, mindsets and techniques I learned were simply unsustainable most of the time So we’re going to dive into where I’m at now and...

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28:14

Emotional Intelligence 2.0

Researchers tell us that one’s IQ will not change over time, but what about Emotional Intelligence or EQ? Bestselling author and TalentSmart co-founder Travis Bradberry explains the importance of EQ in the workplace and highlights strategies to improve your score.

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06:16

9 Things Emotionally Intelligent People Avoid Doing

Emotional intelligence is the ability to understand, regulate, and healthily express your emotions combined with a high level of empathy. Everyone has differing levels of emotional intelligence based on their individual past experiences.

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10:01

How to Master Your Emotions - Emotional Intelligence

If you want to learn how to master your emotions then simply follow the 7 steps to emotional mastery outlined in this self improvement video. Essentially, emotional intelligence is the ability to manage emotions, understand emotions, perceive emotions and use emotions.

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03:38

Leading with Emotional Intelligence in the Workplace

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23:27

Travis Bradberry: Measuring Emotional Intelligence

While IQ testing is something most people have heard about, EQ, the term used for measuring emotional intelligence is relatively unknown. Steve Paikin talks with Travis Bradberry the author of "Emotional Intelligence 2.

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EXPLORE TOPIC

Emotional Intelligence (EQ)