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Daniel Goleman: Three Kinds of Focus

By Daniel Goleman — 2013

Best-selling author Daniel Goleman explains the three kinds of focus he explores in his new book: inner focus, other focus, and outer focus.

01:33 min

03:28

Actor explains the Importance of Focus in the Acting Industry

Actor Craig Frank explains the importance of focus within our work. Craig shares a story of an audition early on. He attributes the terrible audition to being focused on the pressure, rather than his objectives as the character. Craig teaches us that focus can be both positive and negative.

Video
2016
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10:14

An Actor's CONCENTRATION - Acting Tips with David Strasberg

Send us your questions for David Strasberg and we will answer some of them in an upcoming video.

Video
2019
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15:14

The Art of Focus—A Crucial Ability | Christina Bengtsson | TEDxGöteborg

How do you bring out the best in yourself? According to Christina Bengtsson—Swedish world champion in precision shooting—the answer lies in the word “focus.” It is a phenomenon she has spent her whole career exploring and she warns us that part of the next generation may not possess this ability.

Video
2017
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10:24

Kelvin Doe at TEDxTeen

15-Year-Old Kelvin Doe is an engineering whiz living in Sierra Leone who scours the trash bins for spare parts, which he uses to build batteries, generators and transmitters.

Video
2013
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05:47

POMODORO TECHNIQUE - My Favorite Tool to Improve Studying and Productivity

The Pomodoro Technique is one of my favorite ways to beat procrastination and maintain productivity and focus. The pomodoro technique utilizes alternating focus and break times of 25 and 5 minutes, respectively.

Video
2016
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08:41

How I Learned to Focus with ADD

In this video, I share the ways in which I have refined my focus over the past few years to get the most out of the hours I dedicate to drawing. From the Pomodoro technique, to sleep, hygiene, exercise, diet and mindfulness, I hope there is something for everyone.

Video
2019
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10:50

Focus on the things that ACTUALLY MATTER // Advice for Creatives

"Hey Tom, have you noticed the drop in instagram engagement lately? I've been trying to grow my account and none of my posts seem to be going anywhere" I get asked pretty much daily about my opinions on the algorithm, how to grow on instagram, what I think of X and how I can help someone with Y.

Video
2020
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13:16

How Craving Attention Makes You Less Creative | Joseph Gordon-Levitt

Joseph Gordon-Levitt has gotten more than his fair share of attention from his acting career. But as social media exploded over the past decade, he got addicted like the rest of us - trying to gain followers and likes only to be left feeling inadequate and less creative.

Video
2019
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EXPLORE TOPIC

Focus