VIDEO

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Daniel Goleman: Three Kinds of Focus

By Daniel Goleman — 2013

Best-selling author Daniel Goleman explains the three kinds of focus he explores in his new book: inner focus, other focus, and outer focus.

01:33 min

03:30

Deepak Chopra’s Go-to 3-Minute Meditation to Stay Focused

Deepak Chopra, physician, educator and author of “You Are the Universe: Discovering Your Cosmic Self and Why It Matters,” leads a short meditation to help you focus on the day ahead.

Video
Deepak Chopra
2017
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Focus