VIDEO

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Gangaji: True Fulfillment

By Gangaji — 2007

Gangaji, an American born teacher and author, travels the world speaking with spiritual seekers from all walks of life. Her message: True peace and lasting fulfillment are not only our birthright, they are the essential nature of our being.

04:55 min

What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

Book
David Servan-Schreiber
2005
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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

Article
Tania Singer
2018
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Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit

In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation.

Book
Brian L. Weiss
2020
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EXPLORE TOPIC

Enlightenment