VIDEO

FindCenter AddIcon

Words of Wisdom: Elizabeth Lesser on How to Get Through a Rough Patch

By Elizabeth Lesser — 2018

She's Oprah Winfrey's soul sister, and her books became big best sellers: Elizabeth Lesser. Back in the day, she used to be a midwife. It taught her that when you are going through a rough patch, it's just like in labor: resistance is useless, try to relax and embrace the situation.

08:13 min

The Four Agreements: A Practical Guide to Personal Freedom

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.

Book
don Miguel Ruiz
2018
FindCenter AddIcon

Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Article
Sri Swami Satchidananda
FindCenter AddIcon

13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Everyone knows that regular exercise and weight training lead to physical strength.

Book
Amy Morin
2017
FindCenter AddIcon

The Four Agreements Companion Book: Using the Four Agreements to Master the Dream of Your Life

The Four Agreements introduced a simple, but powerful code of conduct for attaining personal freedom and true happiness. Now The Four Agreements Companion Book takes you even further along the journey to recover the awareness and wisdom of your authentic self.

Book
don Miguel Ruiz
2000
FindCenter AddIcon

The Fifth Agreement: A Practical Guide to Self-Mastery

In The Four Agreements, don Miguel Ruiz revealed how the process of our education, or "domestication," can make us forget the wisdom we were born with. Throughout our lives, we make many agreements that go against ourselves and create needless suffering.

Book
don Miguel Ruiz, don Jose Ruiz
2011
FindCenter AddIcon

EXPLORE TOPIC

Self-Reflection Practices