VIDEO

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Danielle Laporte Gets Real About Self-Compassion, Positive Thinking, & More

By Danielle LaPorte — 2017

Have you ever felt overwhelmed by your self-improvement goals? Danielle LaPorte has been there, and in today’s podcast she gets real with Marie Forleo about why the ultimate purpose of self-help should be to get us to a place where we can love ourselves, even when we kind of hate ourselves.

43:52 min

01:35

Tools for Practicing Self Compassion

Clinical psychologist Christopher Germer, PhD, offers his favorite techniques for activating self-compassion at difficult moments.

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01:25:48

Christopher Germer on Mindful Self-Compassion

In this video taken during the Compassion in Connection Conference in October, 2018, Chris Germer, Ph.D. shares the core principles of the Mindful Self-Compassion program, which he co-developed with Kristin Neff.

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01:37

What Is Backdraft in MSC?

Chris Germer describes the concept of "backdraft" at the Compassion in Connection conference at Omega Institute in October, 2018.

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EXPLORE TOPIC

Positive Thinking