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What Cancer Taught Poet Mark Nepo | SuperSoul Sunday | Oprah Winfrey Network

By Mark Nepo — 2013

After three years, two cycles of cancer and an aggressive series of chemotherapy, poet Mark Nepo's body was weak and broken. Still, he could feel his spirit growing stronger, his perspective shifting and his heart opening wider. See more...

03:25 min

Love on Every Breath: Tonglen Meditation for Transforming Pain into Joy

Today, when our human family is facing so many challenges, it is more important than ever that we find peace and sustenance in our hearts. Love on Every Breath, or Tonglen, is an eight-step meditation for anyone who wants to nourish and open their heart.

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