VIDEO

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Angela L. Duckworth: Will Power: Grit, Self-Control, and Achievement (Family Action Network)

By Angela Duckworth — 2012

Angela L. Duckworth talks about Will Power: Grit, Self-control, and Achievement for Family Action Network (FAN) on November 29th 2012.

01:18:54 min

Why Emotional Self-Control Matters

Releasing anger and frustration can actually help you regain control over a hectic day or win back productivity after feeling frazzled. But you have to do it with awareness.

Article
Daniel Goleman
2017
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Rage: A Step-by-Step Guide to Overcoming Explosive Anger

Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse? The first thing you need to know is that you are not alone.

Book
Ronald Potter-Efron
2007
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EXPLORE TOPIC

Grit