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Chelsey Luger Speaks at the Womxn’s March at the Arizona State Capitol

By Chelsey Luger — 2019

Well For Culture Co-Founder Chelsey Luger speaks on behalf of Indigenous Womxn during the Womxn’s March at the Arizona State Capitol.

08:07 min

07:49

How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

Video
2019
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05:01

Quick Guide on Stress, Anxiety, and Depression for Metastatic Breast Cancer Survivors

This video covers the side effects of stress, anxiety and depression that patients living with Metastatic Breast Cancer (MBC) may experience.

Video
2021
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06:19

Collective Trauma and the Stress of Racism

The stress of ongoing, systemic racism is mentally and physically traumatizing Black individuals and their communities.

Video
2020
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12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

Video
Resmaa Menakem
2021
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03:19

Joseph Goldstein: Wisdom for Troubled Times

For many of us, the current environment, magnified by 24-hour news outlets and social media, has created a level of stress, fear and anger that impacts our lives and relationships.

Video
Joseph Goldstein
2018
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Women’s Rights