VIDEO

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Exclusive Interview on Emotions with Karla McLaren on 5 Pieces of Advice

By Karla McLaren — 2015

Karla McLaren talks about emotional health.

04:41 min

Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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EXPLORE TOPIC

Emotional and Mental Health