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Sitting with Our Fears - Ram Dass

By Ram Dass — 2015

Ram Dass invites us to move toward our fears, sitting with them and slowly softening until we can embrace the things that scare us. Our resistance only exacerbates the fear and through observation we begin to understand its roots. (LA, CA - 1/31/1987)

01:43 min

13:22

Tim Ferriss: Why You Should Define Your Fears Instead of Your Goals

The hard choices—what we most fear doing, asking, saying—are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting.

Video
2017
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EXPLORE TOPIC

Fear