VIDEO

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Lower Your Blood Pressure and Ground Your Energies with Donna Eden!

By Donna Eden — 2014

Taking Down the Flame is a wonderful exercise for grounding your energies and connecting your Chakras. You can also use this simple exercise to decrease blood pressure or reduce feelings of panic.

01:21 min

05:41

Anat Baniel Shares Her Experience and NeuroMovement Method

Anat studied and worked with Dr. Moshe Feldenkrais for 11 years. In their work together, Dr. Feldenkrais encouraged Anat to find her own voice. He was adamant that Anat do the work in her own distinct way, which allowed her to fully develop and evolve the Anat Baniel Method.

Video
Anat Baniel
2019
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EXPLORE TOPIC

Energy Balancing