VIDEO

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Lower Your Blood Pressure and Ground Your Energies with Donna Eden!

By Donna Eden — 2014

Taking Down the Flame is a wonderful exercise for grounding your energies and connecting your Chakras. You can also use this simple exercise to decrease blood pressure or reduce feelings of panic.

01:21 min

03:28

Byron Katie and Eileen Fisher: How Do Our Thoughts Impact Our Bodies

Eileen asks Byron to talk about how her inquiry-based work relates to the body. In her answer, Byron provides a brief introduction to her powerful 4-question process.

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EXPLORE TOPIC

Energy Balancing