VIDEO

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Eden Energy Medicine for Digestion with Donna Eden!

By Donna Eden — 2017

Meridians are pathways of energy that run along the body. Massaging or pushing in on points at the elbows on Large Intestine meridian can help to bolster digestion, release emotions, and possibly relieve a stomach ache.

01:17 min

01:04:01

Cultivating Calm in the Chaos through Yoga with Todd Norian

Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.

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01:08

Find Clarity When Speaking and in Confrontation with Dondi Dahlin

This is your Wednesday Energy Minute with Dondi Dahlin from Omega Institute in Rhinebeck, New York! This variation of the Wayne Cook Posture is a wonderful exercise if you have decreased mobility, if you are in a wheel chair, or need a discreet energy technique while at work.

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02:36

What Is Reiki | Living Healthy Chicago

In our latest ‘How It Works’ segment we’re learning more about a great tool to add to your wellness toolbox—Reiki! Jane Monzures learns what it’s about and how it can help us live healthier.

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01:23

Eden Energy Medicine to Clear Anxiety with Donna Eden

If you feel stressed out and want a great way to calm your nerves and feel at peace, try this Hook Up technique.

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01:58

Energy Medicine for Trauma and Overwhelm with Donna Eden

This technique is incredibly instinctual, so you may already do something like this to calm and center yourself. Breathe deeply through each step.

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EXPLORE TOPIC

Energy Balancing