VIDEO

FindCenter AddIcon

An Interview with Alice Walker

By Alice Walker — 2018

In this BBC interview, Pulitzer Prize–winning author, Alice Walker, describes a childhood experience and the thoughts it triggered about poverty, rage, oppression, sexism, and misogyny that has influenced her writing.

05:01 min

Always Speak the Truth

Speaking truly, to yourself and to others, does mean being authentic.

FindCenter AddIcon

Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

FindCenter AddIcon

How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

FindCenter AddIcon

Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

FindCenter AddIcon

EXPLORE TOPIC

Connection with Nature