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Ep024:#Goodancestor Justin Michael Williams on Staying Woke

By Justin Michael Williams — 2020

From growing up with gunshot holes outside of his bedroom window, to sharing the stage with Deepak Chopra, Justin Michael Williams knows the power of healing to overcome.

01:15:31 min

12:10

Rick Hanson on Intimacy: Me and We

In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me”—in effect, establishing a kind of secure base inside yourself—you will be more able to explore “we" out in the world.

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Rick Hanson
2015
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EXPLORE TOPIC

Self-Development