59:51 min
CLEAR ALL
Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.
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Rev. Jacqueline Lewis, senior minister of Middle Collegiate Church in Manhattan, is on a mission to eradicate racism—especially within the church she loves. Though Rev. Lewis’s own congregation is a model of diversity, Rev.
Why don’t we make our mental health as important as our physical health? Unfortunately, because of mental health stigma. How we view mental health keeps people from ever seeking proper treatment.
Being an African-American growing up in a white neighborhood can be challenging. Trying to keep your identity yet navigate in a different place. It can be a challenging balance to try to adapt to different cultures, styles, and communities.
The stress of ongoing, systemic racism is mentally and physically traumatizing Black individuals and their communities.
It’s not enough for us to simply practice yoga, we also have to live yoga and seva.
Buddhist teachers Spring Washam and Tara Brach share the challenges they are encountering, and the practices and insights that guide them during this time of radical inner and outer transformation. The format of this event is an honest and vulnerable conversation between two esteemed teachers.
Activism can be a source of healing but may also come at the expense of re-traumatization, burnout, and frustration.
Healing begets healing: restorative justice practices offer a pathway for individual healing for both the person who has been harmed and the person who perpetrated the harm.
Liz Ogbu is an architect who works on spatial justice: the idea that justice has a geography and that the equitable distribution of resources and services is a human right.