59:51 min
CLEAR ALL
If we hope to heal the racial tensions that threaten to tear the fabric of society apart, we’re going to need the skills to openly express ourselves in racially stressful situations. Through racial literacy—the ability to read, recast and resolve these situations—psychologist Howard C.
Activism can be a source of healing but may also come at the expense of re-traumatization, burnout, and frustration.
Fireside Fridays is the “cancer content” video series from Teen Cancer America! This week, we talk about depression. Teen Cancer America partners with hospitals throughout the United States to develop specialized facilities and services for teens and young adults with cancer.
Simone Biles’s withdrawal from competitions at the Tokyo Olympics has put renewed focus on mental health in sports. WSJ looks at how the stigma and treatment for athletes’ state of mind has shifted.
These days in the NFL, every team has a sports psychologist who looks out for the players’ mental health. Meet Mike Gervais, the sports psychologist for the Seattle Seahawks.
Law of attraction positive affirmations for healing anxiety and other mental health challenges. Healing tones that speak straight to your subconscious mind, and begin the healing process from chronic stress and fearful overworking habits we build up in our lives.
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What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.