VIDEO

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How Misty Copeland Made It in Ballet, and Her Junk Food Guilty Pleasure

By Misty Copeland — 2015

The American Ballet Theatre's first African-American principal dancer says she was often discouraged from following her dream.

03:11 min

17:28

How Racism Makes Us Sick - David R. Williams

Why does race matter so profoundly for health? David R.

Video
2017
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04:11

Racism May Affect Mental, Physical Health

Research suggests racist statements or acts can over time lead to chronic stress and stress-related illnesses like hypertension.

Video
2018
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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

Video
Wim Hof
2015
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16:44

Seeking Wisdom in Graying Matter

Geriatric psychiatrist and neuroscientist Dilip Jeste reveals how our brains compensate for physical aging and discusses an unexpected evolutionary advantage to growing old–gaining sage wisdom–which holds great promise to benefit society as a whole.

Video
Dilip Jeste
2016
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EXPLORE TOPIC

BIPOC Well-Being