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The Addicted Brain Hyla Cass, MD

By Hyla Cass — 2016

Dr. Hyla Cass talks with John about breaking free of addictions from food, alcohol, drugs, prescriptions, and more using natural supplements to balance your brain.

15:51 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
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EXPLORE TOPIC

Addiction