VIDEO

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Richard Fernandez: Why Modern Workers Need Mindfulness

By Rich Fernandez — 2016

Dr. Richard Fernandez, co-founder of Wisdom Labs, explains how mindfulness can increase attention and engagement at work-precious resources in our fast-paced, ever-expanding world.

18:55 min

01:22:01

Taming the Monkey Mind with Jetsunma Tenzin Palmo

Tibetan Buddhist nun Venerable Jetsunma Tenzin Palmo shares basic Meditation techniques to calm the mind and to focus better.

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EXPLORE TOPIC

Work Challenges