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Gretchen Rubin on the Greatest Challenge to Living a Happy Life | SuperSoul Sunday | OWN

By Gretchen Rubin — 2015

Gretchen Rubin had the kind of life that could very well make others jealous. She was married to the love of her life and raising two daughters. She lived and worked in New York, her favorite city. See more...

01:38 min

01:01:37

Creating Habits for Happiness | Thubten Chodron

Thubten Chodron is a Tibetan Buddhist nun, prolific author, and world renowned teacher. She is the founder and abbess of Sravasti Abbey, and co-author of a book with His Holiness the Dalai Lama. Want to be happy? Join Venerable Thubten Chodron to learn how.

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Thubten Chodron
2016
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39:23

The Happiness Equation | Neil Pasricha | Talks at Google

What’s the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times–bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application.

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Neil Pasricha
2016
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05:07

InBrief: Early Childhood Mental Health

Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.

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2015
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26:23

The Art of Being Yourself - Caroline McHugh - TEDxMiltonKeynesWomen

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2013
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01:22:18

Bravery and Authenticity in a Digital World, with Brené Brown | Chase Jarvis Live

Chase Jarvis welcomes author, scholar, and public speaker Brené Brown to the studio to discuss how failure, heartbreak, or loss can unlock creativity and your biggest successes in life.

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Brené Brown
2015
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03:13

3 Steps to Cultivating Your Authentic Power | SuperSoul Sunday | Oprah Winfrey Network

The path may not be easy, but it is possible. Watch as author Gary Zukav explains three ways everyone can tap into his or her own authentic power.

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Gary Zukav
2012
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09:36

Who Are You . . . Really?

The purpose of this video is to relay the most sublime teaching of Sunyata—silence beyond any idea of silence, peace beyond any idea of peace, love beyond any idea of love, and the vast emptiness of the omniscience that defies description (gate gate pāragate pārasaṃgate bodhi svāhā).

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Gangaji
2011
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EXPLORE TOPIC

Authenticity