VIDEO

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Brené Brown: How to “Brave the Wilderness” & Find True Belonging

By Brené Brown — 2017

Marie joins cultural icon Brene Brown in Texas to talk about her book “Braving the Wilderness.” Brené explains how to balance our need for individuality and standing out with our innate need for social acceptance.

36:38 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Activism/Service