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Martin Seligman: Grateful People Are Happier

By Martin Seligman — 2018

Positive psychology pioneer Martin Seligman explains why people have different capacities for happiness, and the powerful impact gratitude has on well-being.

01:54 min

01:28:18

Happiness and a Stress-Free Life

His Holiness the Dalai Lama's talk at the Indian Institute of Technology (IIT) on "Happiness and a Stress-free Life" in New Delhi, India on April 24, 2018. After his talk His Holiness answers questions from the audience.

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The Dalai Lama
2018
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01:37

Dealing with Negative Emotions

His Holiness the Dalai Lama’s advice on how to deal with negative emotions during his meeting with a group of young women at his residence in Dharamshala, HP, India on April 27, 2018.

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The Dalai Lama
2018
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Gratitude