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The Dalai Lama



His Holiness the 14th Dalai Lama is the current spiritual leader of the Guleg (“Yellow Hat”) school of Tibetan Buddhism and is considered the religious and political leader of Tibet. He has lived in exile in India since the Chinese annexation of Tibet in 1959, and in 1989, he won the Nobel Peace Prize for his efforts to peacefully liberate Tibet from China. Since retiring from his political role in 2011, his principal commitments have included helping others understand and experience happiness, encouraging harmony among the world’s religions, and preserving Tibetan language and culture. He is the author of more than one hundred books.

The Dalai Lama
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03:12

H H Dalai Lama: Coping with Loss and Sorrow

In this clip H.H. the Dalai Lama answers a question about how to deal with sorrow, loss and sadness when losing a loved one.

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The Four Noble Truths

This book contains the essential guide to some of the central Buddhist teachings based on the recent UK lectures by his holiness. This volume includes:- ‘The Four Noble truths’, one of the most central tenets of Tibetan Buddhism. The need to balance spiritual and material values.

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How to Mind Your Feelings

While we can’t control when we feel anger or fear—or how strongly—we can gain some control over what we do while in their grip. If we can develop inner radar for emotional danger, we gain a choice point the Dalai Lama urges us to master.

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FindCenter Quotes ImageThe true hero is one who conquers his own anger and hatred.

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Project Happiness

Happiness, I want more! From the alleys of Nigeria and the beaches of California to the mountains of India, ordinary young people lead us on an extraordinary journey to explore the nature of lasting happiness and end up starting a movement.

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01:17

Be Optimistic

His Holiness the Dalai Lama talks about the importance of optimism at the end of a two day interactive dialogue with United States Institute of Peace Youth Leaders at his residence in Dharamshala, HP, India on May 4, 2016.

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The Tibetan Book of the Dead: First Complete Translation

The first complete translation of the classic Buddhist text One of the greatest works created by any culture and overwhelmingly the most significant of all Tibetan Buddhist texts in the West, The Tibetan Book of the Dead has had a number of distinguished translations, but none encompassed the work...

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FindCenter Quotes ImageWe can reject everything else: religion, ideology, all received wisdom. But we cannot escape the necessity of love and compassion. . . . This, then, is my true religion, my simple faith.

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The Dalai Lama: Happiness from Within

In this essay, I discuss what enduring happiness means according to the Buddhist perspective and the ways in which the Dalai Lama embodies this enduring happiness.

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02:52

Commitment to Non-Violence

His Holiness the Dalai Lama talks about non-violence in this clip from the presentation to His Holiness of the Mahatma Gandhi International Award for Reconciliation and Peace during the Kalachakara for World Peace in Bodh Gaya, India, on January 4, 2012.

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Daniel Goleman