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The Dalai Lama on happiness

Below are the best resources we could find featuring dalai lama about happiness.

The Dalai Lama
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The Dalai Lama: Happiness from Within

In this essay, I discuss what enduring happiness means according to the Buddhist perspective and the ways in which the Dalai Lama embodies this enduring happiness.

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Matthieu Ricard
2011
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Project Happiness

Happiness, I want more! From the alleys of Nigeria and the beaches of California to the mountains of India, ordinary young people lead us on an extraordinary journey to explore the nature of lasting happiness and end up starting a movement.

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2011
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01:28:18

Happiness and a Stress-Free Life

His Holiness the Dalai Lama's talk at the Indian Institute of Technology (IIT) on "Happiness and a Stress-free Life" in New Delhi, India on April 24, 2018. After his talk His Holiness answers questions from the audience.

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The Dalai Lama
2018
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FindCenter Quotes ImageTo be kind, honest, and have positive thoughts; to forgive those who harm us and treat everyone as a friend; to help those who are suffering and never to consider ourselves superior to anyone else: even if this advice seems rather simplistic, make the effort of seeing whether by following it you...

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The Dalai Lama
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Be Happy

Nobody wakes up in the morning wishing for more trouble that day. However, emotional trouble—unhappiness—is essentially our own creation. This book explores two things you need to know about unhappiness and how to replace it with joy.

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The Dalai Lama
2019
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11:15

Meeting of Minds (His Holiness the 14th Dalai Lama and Professor Aaron T. Beck in Conversation) 2/11

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The Dalai Lama
2012
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An Open Heart: Practicing Compassion in Everyday Life

When His Holiness the Dalai Lama came to New York City in 1999, he spoke simply and powerfully on the everyday Buddhist practice of compassion.

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The Dalai Lama
2002
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FindCenter Quotes ImageI believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives.

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The Dalai Lama
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01:30:07

Aaron T. Beck & Dalai Lama Complete

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The Dalai Lama
2015
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Destructive Emotions: A Scientific Dialogue with the Dalai Lama

* Why do seemingly rational, intelligent people commit acts of cruelty and violence? * What are the root causes of destructive behavior? * How can we control the emotions that drive these impulses? * Can we learn to live at peace with ourselves and others? Imagine sitting with the Dalai Lama...

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The Dalai Lama, Daniel Goleman
2004
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Daniel Goleman

Photo Credit: Angela Weiss / Stringer / Rights-managed