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Martin Seligman on Positive Psychology

By Martin Seligman — 2013

Martin Seligman Interview on Positive Psychology.

03:52 min

U Thrive: How to Succeed in College (and Life)

Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out.

Book
Dan Lerner, Alan Schlechter
2025
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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

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Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries
2021
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Learned Hopefulness: The Power of Positivity to Overcome Depression

Cultivate hope with strengths-based practices grounded in positive psychology.

Book
Dan Tomasulo
2020
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The Happiness Advantage: The Seven Principles of Positive Psychology that Fuel Success and Performance at Work

In the book that inspired one of the most popular TED Talks of all time, New York Times–bestselling author Shawn Achor reveals how rewiring our brain for happiness helps us achieve more in our careers and our relationships and as students, leaders, and parents.

Book
Shawn Achor
2025
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The How of Happiness: A New Approach to Getting the Life You Want

You see here a different kind of happiness book. “The How of Happiness” is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research.

Book
Sonja Lyubomirsky
2025
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The Science of Spirituality: 16 Tips to Build Your Spiritual Practice

Science is a very valuable part of humanity. However, it hasn’t yet explained it all. Stepping fully into a meaningful life requires a shift in the way we show up for ourselves and others. Building the science of spirituality into a practice takes intention and effort.

Article
Kelly Miller
2021
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FindCenter Quotes ImageWe are not victims of our genes, but masters of our fates, able to create lives overflowing with peace, happiness, and love.

Quote
Bruce Lipton
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FindCenter Quotes ImageHow could so many intelligent people be so grievously wrong for such an extended period of time? How could they ignore so much overwhelming evidence that contradicted their most basic theories? These questions, too, deserve their own discipline: the sociology of error.

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Steven Johnson
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FindCenter Quotes ImagePositive energy is your priceless life force. Protect it. Don’t allow people to draw from your reserves; select friends who recharge your energies. . . I’m not asking you to cut people out of your life, but I am asking you to invest your time with people who will push you to be your best.

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Chalene Johnson
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FindCenter Quotes ImageI was exhilarated by the new realization that I could change the character of my life by changing my beliefs.

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Bruce Lipton
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Positive Psychology