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Dr Daniel Siegel Presenting a Hand Model of the Brain

By Daniel J. Siegel — 2012

Many people experience times in their lives when they feel overwhelmed and need clarity. Our mission is to provide the highest quality psychological care by honoring the integrity of individuals and families who seek our services. See more...

02:32 min

07:13

3 Habits to Improve Your Brain | Boost Energy and Willpower This Year

Three simple habits to improve energy, willpower and focus this year.

Video
2018
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11:40

Judson Brewer - No Willpower Required: Hacking the Brain for Habit Change

Jud Brewer MD PhD is a thought leader in the field of habit change and the “science of self-mastery”, A psychiatrist and internationally known expert in mindfulness training for addictions, Brewer has developed and tested novel mindfulness programs for habit change, including both in-person and...

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Judson Brewer
2019
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Neuroscience