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When You Can't Let Go - The R Spot Episode 13

By Iyanla Vanzant — 2016

Iyanla Vanzant's - The R Spot - This is where Iyanla shares messages of stories and ideas to develop healthy relationships, and mend the ones that are broken.

14:28 min

13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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Jeff Foster
2015
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07:00

The Myth of 'Letting Go' - Jeff Foster

LETTING GO Let go of 'letting go'. (And let go of not being able to 'let go'.) Simply let the moment go the way the moment goes. Or not. And what is left to 'let go' of? - Jeff Foster

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Jeff Foster
2016
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EXPLORE TOPIC

Letting Go