01:11:38 min
CLEAR ALL
1980's. Ram Dass gives lecture on internal and external suffering. He says that resisting our suffering creates more suffering for ourselves and for other people. We need to practice listening, and to observe the way the mind responds to somebody's story.
If what it is you want it to simply to be done with this woundedness then you will continue to search for something that temporarily at least makes you feel better.
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The Buddha taught that the origins of suffering are greed, aversion, and delusion, which he called the Three Unwholesome Roots. Through mindfulness we can liberate ourselves from these tendencies of mind and ease our suffering.
Sister Chan Khong sharing her insights into the nature of anger and closing the circle of suffering.
Buddhist advice for the heartbroken.
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Justine J. Musk is a Canadian author.
Sometimes it may be difficult to see past trauma, to be completely in the moment without excessive thinking or managing past trauma. Eckhart offers a compassionate look at suffering through the lens of awakening.
Dr Lucy Hone is a resilience expert who thought she found her calling supporting people to recover following the Christchurch earthquake. She had no idea that her personal journey was about to take her to a far darker place.
Peter Crone, the mind architect, explains why all humans suffer, how to transcend suffering and ultimately live a life of more peace, joy and freedom.