VIDEO

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How to Be Extraordinary (or Not)

By Mark Manson — 2020

We’re constantly encouraged to become extraordinary. It’s all over the internet. It’s what makes up today’s pop culture. And it’s the bane of the self help industry. Over and over we’re sold this ridiculous idea that we’re all somehow destined to do our own big great thing. See more...

05:07 min

The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit

No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed.

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Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good

From the field’s pioneer, an exploration of the neurobiology and psychology of wisdom: What science says it is and how to nurture it within yourself―at any stage of your life.

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The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You

“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.

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Stop Saying You’re Fine: The No-BS Guide to Getting What You Want

Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire.

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EXPLORE TOPIC

Habit Formation