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Stephen Buhner 1: Monday October 6th 2014

By Stephen Harrod Buhner — 2014

The first morning of teaching on the short course "The Living Touch of Wild Earth" led by Stephen Buhner at Schumacher College on October 6th, 2014.

02:07:52 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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2020
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EXPLORE TOPIC

Connection with Nature