2
VIDEO
What Is Pendulation in Somatic Experiencing® with Peter A. Levine, PhD
By
Peter A. Levine — 2019
FULL SUMMARY
03:37 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Physical Health (44)
- Anxiety (41)
- Stress Management (38)
- Honoring Emotion (32)
- Athlete Well-Being (31)
- Self-Healing (30)
- Trauma Healing (30)
- Self-Care (29)
- Depression (28)
- Neuroscience (26)
- Meditation (21)
- Parenting (21)
- Stress (21)
- BIPOC Well-Being (20)
- Chronic Health Conditions (20)
- Well-Being (18)
- Chronic Pain (17)
- Awareness (16)
- Brain Health (16)
- Mindfulness (16)
- Somatic Practices (16)
- Breathwork (15)
- Cancer (15)
- Mindfulness Practices (15)
- Healing Approaches (14)
- The Feldenkrais Method (14)
- Trauma (14)
- Habit Formation (13)
- Somatic Experiencing (13)
- Black Well-Being (12)
- Embodiment (12)
- Integrative Medicine (12)
- Neuroplasticity (12)
- Self-Discovery (12)
- Trauma-Informed Therapy (12)
- Addiction (11)
- Child’s Emotional Growth (11)
- Emotional Intelligence (EQ) (11)
- Entrepreneurship (11)
- Mental Health Challenges (11)
- Psychology (11)
- Resilience (11)
- Self-Reflection Practices (11)
- Diet and Nutrition (10)
- Illness and Injury (10)
- Inner Peace (10)
- PTSD (10)
- Self-Limiting Beliefs (10)
- Shame (10)
- Anger (9)
- Child’s Trauma (9)
- Epigenetics (9)
- Exercise (9)
- Goal Setting (9)
- Self-Compassion (9)
- Self-Esteem (9)
- Setting Limits and Boundaries (9)
- Yoga (9)
- Cognitive Behavioral Therapy (8)
- Communication Skills (8)
- Courage (8)
- Dysfunctional Childhood (8)
- Finding Meaning (8)
- Grief (8)
- Mindfulness Meditation (8)
- Positive Thinking (8)
- Psychological Approaches (8)
- Relationship Challenges (8)
- Visualization (8)
- Women’s Well-Being (8)
- Addiction Recovery (7)
- Anger Management (7)
- Autoimmune Disease (7)
- Consciousness (7)
- Happiness (7)
- Imagination and Creativity (7)
- Motivation (7)
- Performance Pressure (7)
- Search for Purpose (7)
- Self-Development (7)
- Self-Love (7)
- Suicide (7)
- Authenticity (6)
- Body Image (6)
- Body Mapping (6)
- Buddhism (6)
- Caregiver Well-Being (6)
- Community Healing (6)
- Disabled Well-Being (6)
- Empowerment (6)
- Fear (6)
- Healthy Eating (6)
- Human Potential (6)
- Life Challenges (6)
- Living with Illness (6)
- Negative Self-Talk (6)
- Neurodiversity (6)
- Peak Performance (6)
- Performance Anxiety (6)
- Rest (6)
- Science and Spirituality (6)
- Self-Mastery (6)
- Self-Pressure (6)
- Self-Worth (6)
- Spirituality and Health (6)
- Transformation (6)
- ADD/ADHD (5)
- Body Positivity (5)
- Burnout (5)
- Children’s Well-Being (5)
- Chronic Anxiety (5)
- Connection with Nature (5)
- Criticism and Rejection (5)
- Divorce and Breakup (5)
- Female Empowerment (5)
- Kindness (5)
- Leadership (5)
- LGBTQIA Well-Being (5)
- Neuropsychology (5)
- Self-Actualization (5)
- Suffering (5)
- Young Adult Well-Being (5)
- Aging (4)
- Biofeedback (4)
- Body Scan Meditation (4)
- Compassion (4)
- Confidence (4)
- Eating Disorders (4)
- Growth Mindset (4)
- Habits of Mind (4)
- Joy (4)
- Latinx Well-Being (4)
- Longevity (4)
- Memory (4)
- Optimism (4)
- Perception (4)
- Positive Self-Talk (4)
- Presence (4)
- Quantum Physics (4)
- Sleep (4)
- Values (4)
- Vulnerability (4)
- Weight Concerns (4)
- Abandonment (3)
- Activism/Service (3)
- Ayurveda (3)
- Bodywork (3)
- Child’s ADD/ADHD (3)
- Clinical Depression (3)
- Cognitive Psychology (3)
- Curiosity (3)
- Energy Healing (3)
- Focus (3)
- Forgiveness (3)
- Guilt (3)
- Inner Child (3)
- Inner Life (3)
- Lifestyle Medicine (3)
- Loneliness (3)
- Managing Energy (3)
- Memoir (3)
- Offering Support to Others (3)
- Psychedelic-Assisted Therapy (3)
- Racial Healing (3)
- Romantic Relationships (3)
- Self-Acceptance (3)
- Self-Realization (3)
- Situational Depression (3)
- Social Anxiety (3)
- Spiritual Awakening (3)
- Spiritual Growth (3)
- Spiritual Healing (3)
- Work-Life Balance (3)
- Yoga Therapy (3)
- AAPI Well-Being (2)
- Accepting Love (2)
- Adaptability (2)
- Alcohol Addiction (2)
- Altered States (2)
- Art Therapy (2)
- Asking for Help (2)
- Ayahuasca (2)
- Belonging (2)
- Chakras (2)
- Chronic Fatigue (2)
- Cognition (2)
- Connection (2)
- Creative Well-Being (2)
- Death or Loss of a Loved One (2)
- Decision Making (2)
- Disconnection (2)
- Doubt (2)
- Dream Analysis (2)
- Endurance (2)
- Environmental Justice (2)
- Failure (2)
- Family Dynamics (2)
- Fatigue (2)
- Forest Bathing (2)
- Friendship (2)
- Genetics (2)
- Global Challenges (2)
- Gratitude (2)
- Guided Meditation (2)
- Holotropic Breathwork (2)
- Indigenous Healing Approaches (2)
- Inner Strengths (2)
- Insomnia (2)
- Intergenerational Trauma (2)
- Internal Family Systems (2)
- Journaling (2)
- Laughter Therapy (2)
- Love (2)
- LSD (2)
- MDMA (2)
- Men’s Well-Being (2)
- Military to Civilian Re-entry (2)
- Movement Meditation (2)
- Mysticism (2)
- Othering (2)
- Post-Traumatic Growth (2)
- Pregnancy and Childbirth (2)
- Productivity (2)
- Psychedelic Research (2)
- Psychoanalysis (2)
- Racism (2)
- Regret (2)
- Sex (2)
- Sexual Health (2)
- Shadow (2)
- Social Psychology (2)
- Traumatic Grief (2)
- Veteran Well-Being (2)
- Wholeness (2)
- Work Challenges (2)
- Acupressure (1)
- Acupuncture (1)
- Afterlife (1)
- Alexander Technique (1)
- Anorexia (1)
- Archetypes (1)
- Attachment Theory (1)
- Autism (1)
- Building Culture (1)
- Changes in Libido (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Climate Change (1)
- Codependency (1)
- Collaboration (1)
- Collective Trauma (1)
- Compassion Meditation (1)
- Cross-Cultural Dynamics (1)
- Cross-Cultural Parenting (1)
- Dreamwork (1)
- Ego (1)
- Ego Transcendence (1)
- EMDR (1)
- Emotional Labor (1)
- Empathy (1)
- Enlightenment (1)
- Facing Own Death (1)
- Faith (1)
- Fellowship and Community (1)
- Flower Essences (1)
- Goddess (1)
- Guided Imagery (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Higher Calling (1)
- Holism (1)
- Hope (1)
- Hypnosis (1)
- Identity (1)
- Immigration and Assimilation (1)
- Imposter Syndrome (1)
- Indigenous Well-Being (1)
- Inflammation (1)
- Intention (1)
- Intimacy (1)
- Intuition (1)
- Jealousy/Envy (1)
- Jungian Analysis (1)
- Letting Go (1)
- LGBTQIA Children (1)
- Life Force Energy (1)
- Light Therapy (1)
- Living as an Empath (1)
- Lovingkindness Meditation (1)
- Marriage (1)
- Masculine/Feminine Dynamics (1)
- Massage (1)
- Medical Intuition (1)
- Mentoring (1)
- Narcissism (1)
- Naturopathy (1)
- Near-Death Experience (1)
- OCD (1)
- Oneness (1)
- Panic Attacks (1)
- Parapsychology (1)
- Past Life Regression (1)
- Personality Typing (1)
- Physical Therapy (1)
- Positive Psychology (1)
- Postpartum Depression (1)
- Prayer (1)
- Problem Solving (1)
- Psilocybin (1)
- Psychology and Spirituality (1)
- Qi (1)
- Qigong (1)
- Race and Gender (1)
- Reproductive Health (1)
- Rolfing (1)
- Rosen Method (1)
- Sacred Feminine (1)
- Self-Expression (1)
- Self-Reckoning (1)
- Self-Reliance (1)
- Sleep Disorders (1)
- Social Justice (1)
- Social Presence (1)
- Speaking Your Truth (1)
- Spiritual Crisis (1)
- Spiritual Development (1)
- Spiritual Life (1)
- Spiritual Practices (1)
- Synchronicity (1)
- T’ai Chi (1)
- Taoism (1)
- Tapping/EFT (1)
- Tarot (1)
- The Unconscious (1)
- The Yips (1)
- Tibetan Buddhism (1)
- Toxic Relationships (1)
- Transgender Well-Being (1)
- Trust (1)
- Veganism (1)
- Vegetarianism (1)
- Visions and Hallucinations (1)
- Vitamin Supplementation (1)
- Willpower (1)
FILTER
TEACHER
- Andrew Weil (5)
- Gabor Maté (5)
- Peter A. Levine (5)
- Bernie S. Siegel (4)
- Karla McLaren (4)
- Bessel van der Kolk (3)
- Christine Caldwell (3)
- Daniel Amen (3)
- Daniel Goleman (3)
- Jon Kabat-Zinn (3)
- Naomi Osaka (3)
- Reginald Ray (3)
- Yoni Freedhoff (3)
- Alice Miller (2)
- Arnold Mindell (2)
- Ashley Neese (2)
- Bruce Lipton (2)
- C. S. Lewis (2)
- Chalene Johnson (2)
- Daniel J. Siegel (2)
- David Spiegel (2)
- Ellen Langer (2)
- Jessica Dore (2)
- Joan Borysenko (2)
- Joanne Cacciatore (2)
- Joe Dispenza (2)
- Larry Dossey (2)
- Lisa Feldman Barrett (2)
- Lori Gottlieb (2)
- Michael Phelps (2)
- Norman Fischer (2)
- Phillip Moffitt (2)
- Richard Davidson (2)
- Rudolph Ballentine (2)
- Simone Biles (2)
- Wim Hof (2)
- Abraham Maslow (1)
- Adam Grant (1)
- Alanis Morissette (1)
- Amishi Jha (1)
- Andrew Solomon (1)
- Anita Moorjani (1)
- Anodea Judith (1)
- Blaise Aguirre (1)
- Chan Khong (1)
- Charles Tart (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Christiane Northrup (1)
- Connie Zweig (1)
- Dan Buettner (1)
- Edward Hallowell (1)
- Eric Maisel (1)
- Franz Alexander (1)
- Gary Zukav (1)
- Gregg Braden (1)
- Harriet Lerner (1)
- Huston Smith (1)
- Hyla Cass (1)
- Ida Rolf (1)
- Iskra Lawrence (1)
- James Doty (1)
- James Oschman (1)
- Jan Willis (1)
- Jana Long (1)
- Jane E. Brody (1)
- Jessamyn Stanley (1)
- Joel Kahn (1)
- Judith Orloff (1)
- Kathlyn Hendricks (1)
- Ken Dychtwald (1)
- Kenneth Pelletier (1)
- Kristin Neff (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lisa Wimberger (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lorin Roche (1)
- Louise Hay (1)
- Lynne McTaggart (1)
- Mantak Chia (1)
- Marc Ian Barasch (1)
- Marianne Williamson (1)
- Marion Rosen (1)
- Martha Beck (1)
- Michael Bernard Beckwith (1)
- Mihály Csíkszentmihályi (1)
- Mona Lisa Schulz (1)
- Monnica Williams (1)
- Nataly Kogan (1)
- Nicole LePera (1)
- Ondrea Levine (1)
- Paramahansa Yogananda (1)
- Peter Crone (1)
- Poppy Jamie (1)
- Ram Dass (1)
- Richard Schwartz (1)
- Rick Hanson (1)
- Risa Kaparo (1)
- Roxanne Dault (1)
- Ruby Wax (1)
- Scott Shute (1)
- Shinzen Young (1)
- Shiva Rea (1)
- Stanislav Grof (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- Steven Johnson (1)
- Timothy Leary (1)
- Tony Gaskins Jr. (1)
- Viktor E. Frankl (1)
- William Bloom (1)