VIDEO

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Joanna Macy - World as Lover, World as Self: The Wisdom of Our Grief and Outrage

By Joanna Macy — 2018

Join TNS Host Steve Heilig in conversation with one of the most renowned voices of our time, Eco philosopher Joanna Macy. Joanna is a scholar of Buddhism, living systems theory, and deep ecology. See more...

01:36:07 min

26:02

Richard Davidson, PhD - the Science of Mindfulness

Davidson describes what he describes as "contemplative neuroscience."

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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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EXPLORE TOPIC

Collective Trauma