VIDEO

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Todd Herman: 5 Ways to Change Your Life & Make It Stick

By Marie Forleo — 2014

Tired of trying to change your life only to revert back to your old habits? Todd Herman is here to help. In this video, you'll learn the five ways to change your life and make those changes stick.

25:03 min

39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

Video
Wim Hof
2015
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EXPLORE TOPIC

Habit Formation