VIDEO

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Make Your Dreams Happen (One Coffee Can at a Time) | SuperSoul Sunday | Oprah Winfrey Network

By Elizabeth Gilbert — 2014

Elizabeth Gilbert's memoir Eat, Pray, Love chronicles the journey of self-discovery she took through Italy, India and Bali after her divorce. See more...

03:16 min

10:48

Compassion Focused Therapy with Dr Paul Gilbert

Dr Paul Gilbert shares his immense knowledge of being more compassionate with ourselves and others.

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55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

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EXPLORE TOPIC

Goal Setting