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Willis Harman of the Institute of Noetic Science in 1995 Sausalito

By Willis Harman — 2012

28:15 min

06:20

How to Overcome Chronic Pain | Guided Imagery and Meditation

There are two main types of mindfulness meditation: focused attention, most typically on the breath, and open monitoring, being receptive to whatever arises moment by moment.

Video
2017
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EXPLORE TOPIC

Consciousness