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A Short Buddha Story to Calm Your Mind

By Buddha — 2019

Take two minutes of Your time to listen to this simple yet eye opening story - A Short Buddha Story To Calm Your Mind - Once Buddha was walking from one town to another by Dare to do. Motivation

02:14 min

05:07

InBrief: Early Childhood Mental Health

Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.

Video
2015
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01:01:31

Alain de Botton on Emotional Education

Emotional Education is at the core of what we need to lead a fulfilled life - and is what The School of Life teaches online and in physical branches around the world. In this film, founder of The School, Alain de Botton discusses what emotional education is - and why we so badly need it.

Video
Alain de Botton
2019
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33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

Video
2018
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13:10

Integrated care: connecting medical and behavioral care - Tom Sebastian - TEDxSnoIsleLibraries

Tom Sebastian, executive director of Compass Health in Everett, Wash., addresses the need for a whole health care approach by exploring the impact of an often-fragmented behavioral health care system.

Video
2017
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06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

Video
2019
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18:29

You Aren’t at the Mercy of Your Emotions—Your Brain Creates Them | Lisa Feldman Barrett

Can you look at someone’s face and know what they’re feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions anyway? For the past 25 years, psychology professor Lisa Feldman Barrett has mapped facial expressions, scanned brains and analyzed hundreds of...

Video
Lisa Feldman Barrett
2018
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54:23

Gordon Neufeld: Making Sense of Anxiety in Children and Youth

Dr. Gordon Neufeld speaks at The Dalai Lama Center about Anxiety in Children and Youth.

Video
Gordon Neufeld
2012
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05:58

Patience Meditation for Parents

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help you be patient as your life and your old sense of self dissolves and rearranges.

Video
Yael Shy
2019
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10:20

Emotion, Stress, and Health: Crash Course Psychology #26

In this episode of Crash Course Psychology, Hank discusses stress, emotions, and their overall impact on our health.

Video
2014
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02:06

The Moral Bucket List (The Road to Character by David Brooks)

“I wrote this book not sure I could follow the road to character, but I wanted at least to know what the road looks like and how other people have trodden it.

Video
2015
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EXPLORE TOPIC

Patience