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How to Stop Procrastinating—Why You Can't Do What You Want

By Noah Elkrief — 2020

Do you want to stop procrastinating? Do you want to stop criticizing yourself when you do procrastinate? This videos explains why you procrastinate and how to stop doing it.

45:38 min

05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

Video
Judson Brewer
2017
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EXPLORE TOPIC

Relationship with Time