VIDEO

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Archetypes and Mythology. Why They Matter Even More So Today | Kristina Dryza | TEDxKaunas

2020

How to think mythically and sense archetypally to better understand our shared humanity, yet honor the diverse ways we live and make meaning. Australian-born Lithuanian Kristina Dryza is recognized as one of the world’s top female futurists and is also an archetypal consultant and author. See more...

19:01 min

79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels

Jillian Michaels is a fitness expert and renowned life coach. Some of the things she shares on today's show include how to motivate yourself when you don't feel like it, how to set other people up for success, and how to get back on track when you've messed up.

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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EXPLORE TOPIC

Mythology