VIDEO

FindCenter AddIcon

Martha Beck on Finding Your Fire

By Martha Beck — 2016

Maggie remembers feeling the magic that once illuminated her life, but these days she can’t seem to find it again. With Martha’s coaching, Maggie learns how to get unstuck and find her fire again.

17:11 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
FindCenter AddIcon

EXPLORE TOPIC

Awe