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Sound Creates Form

By Jill Purce — 2012

We are told the world was created through sound. Jill demonstrates this with overtone chanting. The overtones introduce pattern into formless heaps of powder on a vibrating plate- the form of the sound itself. This video shows these cymatic patterns as they occur.

10:41 min

14:14

Meditation for Anxiety - Yoga with Adriene

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners!

Video
Adriene Mishler
2017
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07:21

7 Min Meditation to Start Your Day | Yoga with Adriene

Use this 7 Min Meditation to set a positive intention for the course of your day. This all-levels mindful meditation is designed to help you gather yourself, connect to what feels good, and bring you a healthy focus for your day.

Video
Adriene Mishler
2018
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Sound Bath Meditation