VIDEO

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Discover Kinesiology with Canberra’s Kate Pamphilon

2014

Discover how Kinesiology works and how it can restore balance to your body, mind and spirit as Live Well Kinesiologist Kate Pamphilon demonstrates this amazing holistic healing technique.

12:39 min

02:37

How to Make Yourself Laugh for No Reason, Instantly Relieve Stress Feel Wonderful

This is a sample from The StressControl System - How to Develop Unshakeable Resilience in Life, Work and Relationships. In this section Philip shows how to laugh for no reason.

Video
2013
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20:51

How to Humor Your Stress | Loretta Laroche | TEDxNewBedford

Don't believe everything you think! Many of our thoughts can be the source of amusement if we learn how to discover our inner sitcom. Life does not have to be a stress rehearsal. When we explore how to "lighten up", we also help to "lighten up" the world.

Video
2016
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EXPLORE TOPIC

Stress Management