Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .
VIDEO
What Happens to Your Brain When You Meditate? Ask Your Doctor
At Parsley Health, meditation is prescribed by your doctor the same way an antibiotic or an order for a blood draw would be. This makes us unique in the world of Western medicine-even radical.
01:21 min
YOU MIGHT ALSO LIKE
CLEAR ALL
