VIDEO

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Guided Imagery – Create the State You Want

2015

Guided imagery is a strategy that can be used to de-stress or to focus on a future goal. At the end of the video think about how you could use this strategy in different situations.

04:48 min

39:10

Journey of Life: Connecting to Your Inner Wisdom—Hypnosis Session—Guided Imagery & Metaphors

In todays episode we will be discussing the benefits of guided imagery and how it can be used to make changes at a very deep level of the subconscious mind. Imagery, metaphors and symbols are the language of the subconscious mind.

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06:12

Healing Quest: Guided Imagery for Self-Healing

The Academy for Guided Imagery is harnessing the mind's awesome power to speed healing. We meet Dr. Martin Rossman, the physician who founded the Academy and has trained thousands of practitioners. And we take a look at how guided imagery is being used at a major medical center.

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01:01:19

Guided Meditation Sleep—a Guided Train Journey to Sleep, Stress Relief and Deep Relaxation

Guided sleep meditation for relief of stress, anxiety and insomnia. Ride a train with the sounds of the tracks in the background easing your thoughts as you are transported away from worry to a place of peace and guided to sleep.

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07:36

What to Do When Your Thoughts Conflict with Your Feelings

If your thoughts are positive, but yet you feel negative, what do you do about it? This video explains what to do and what not to do in order to feel good.

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18:48

Know Thyself — This Is the Highest Knowledge

“You have studied so many things in life, now I ask you to study yourself.

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19:45

Has Sitting Quietly to Observe Thought Any Value? | J. Krishnamurti

Is our sitting quietly every day to observe the movement of thought by your definition a practice, a method and therefore without value?' The role of the foundations was described by Krishnamurti when he said,​ ​'The foundations will see to it that these teachings are kept whole, are not...

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01:16:01

The Work: The Power of Self-Inquiry | Byron Katie | Wisdom 2.0 2016

From Wisdom 2.0 2016 in San Francisco. 75-minute event includes audience members participating in self-reflection practices based on Katie's "The Work."

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58:41

I Too Am a Racist—The Work of Byron Katie

Byron Katie and an Asian American woman apply "The Work" inquiry framework to her experiences with racial discrimination.

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48:49

"The Work" of Awakening for Writers & Creatives- Interview with Byron Katie on "Waking Up in Daily..

Byron and Albert discuss beliefs that affect creativity.

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49:50

Change Your Life by Changing Your Thought Process | Brendon Burchard

Life coach to billionaires and one of the greatest influencers of all time, Brendon Burchard knows exactly how to make an impact.

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EXPLORE TOPIC

Guided Imagery